Thursday, April 26, 2012

Workout #79 of 2012 (30 Day Shred Level 1)

In honor of Jillian Michaels' and my 2-year-anniversary, I naturally did the 30 Day Shred Level 1.  2 years ago I tried the workout for the first time and fell in love with circuit training.  I had never worked out with dumbbells and discovered that I LOVE doing activities with high reps and low weights.  My life was changed forever.

I will be forever thankful for Jillian Michaels and The 30 Day Shred.  I now own most of her DVDs and workout quite regularly to her workouts.  I can see the changes her workouts have done to my body.  AND I LOVE IT! :)


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