Just did Beginner Yoga with Meaghan Townsend. Yoga helps everything. I have been in a blah mood all day and this brief 20-minute workout improved my mood and has me motivated to workout again. Hopefully that feeling will last until tomorrow night, LOL.
This is off-topic but today has been a CRAZY HUNGRY day for me. I've wanted to eat non-stop. I'm not dehydrated nor sleep-deprived, so I'm thinking it's boredom on this rainy day. I am kind of wondering if it's the after effects of all the working out I did last weekend. All the 2-a-days may be catching up to me.
XOXO,
when I do 2-a-days, my appetite is through the roof!
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