Tuesday, November 30, 2010

Workout 77

I was supposed to workout last night but due to a urinary tract infection, I had a fever and chills.  So I made up for it tonight by doing 20 minutes of some of my favorite Jillian exercises.  I also did a 5 min warmup and cool down.

Only 23 workouts to go!  I will do this!

Sunday, November 28, 2010

Workout 76

Did some of my favorite Jillian exercises for 20 minutes. Staying on track to meet my goal!

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Saturday, November 27, 2010

Workout 75

I just completed workout 75.  I did Level 1 of the 30 Day Shred and I forgot how hard it was.  From doing No More Trouble Zones, I'm used to less obvious cardio and shorter reps (usually you do 3 different exercises for 30 seconds each and then repeat).  In the 30DS, you do 1 strength move for 30 seconds and a compound move for 60 seconds, then repeat.  It was a bit tough but manageable.

25 workouts to go!  I can do this!

Thursday, November 18, 2010

Workout 74!

26 to reach my goal for 2010... I'm gonna be busy for the next month...

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Sunday, November 7, 2010

Workout 73

It happened though later than I originally planned. Yea for not being lazy!

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Workout 72

I worked out Thursday night after taking another few week break.  I actually was not sore after working out (I did a few circuits of No More Trouble Zones) and I figured out the trick.  I was not warming up enough before my workouts the last couple of months!  This is why I would workout and then be sore for a week and would not be able to workout again for awhile.  I now know what I need to do!

It's crunch time now.  I have less than 2 months to complete 28 workouts to meet my goal of 100 workouts in 2010.  I gotta do this.  I will be unbelievably proud of myself if I can accomplish this goal.  Then I will double that goal for 2011.

I want some new videos though!  Jillian is about to release a new one that I have already put on my Christmas list: Six week Six Pack.  She also will be releasing a sequel to the 30 Day Shred next year sometime.  I'm excited for that one. 

I think I may go workout now and will post if I complete workout 73 today!