Saturday, April 20, 2013

Training for a half marathon by running once a week

I haven't posted in awhile, but I'm coming back to blogging because I'm doing a fitness experiment.  I am training for a half-marathon by only running once a week.  I am increasing my mileage by 10% each week and plan to run my first half in September or October--still haven't decided for sure which race I will do.

In addition to my once a week runs, I will continue to do Jillian Michaels' workouts, other similar workouts, pilates, yoga, ballet, etc.  

This week I did 3.6 miles...

We shall see how it goes :).