Saturday, October 16, 2010

Workout 71

Just did circuits 1-3 of No More Trouble Zones. Hopefully Kailee's nap will last long enough for me to shower and grab some lunch!

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Friday, October 15, 2010

It's been awhile...

I kinda took a break from the working out--it has been a tough transition since going back to work.  I have not had enough energy to workout after work.  I really think it's been a mental block that I may finally have overcome.

I worked out on Tuesday night and have been super-sore ever since.  I did the first 3 circuits of No More Trouble Zones.  I plan to workout tonight (I need to after the cheesecake I had today).

I have no idea how much I weigh--okay, probably somewhere in the 140s based on the fact that my clothes fit the same--but I may weigh next Friday.  We'll see.

Emotionally I'm not in the greatest place.  Due to various events, I seem to have lost my self-confidence and feel kinda down on myself.  I realize this is ridiculous but when you are treated a certain way by people you trust, it can make you doubt yourself if you let it.  Apparently I let it.  The silver lining is that I learned once again to be wary of people and to not let my guard down too quickly.  Not every person has genuine good intentions.  Not every friend is a true friend.