Tonight I felt like hopping on the elliptical and after reading a tweet recommending listening to health/fitness podcasts (specifically the
Jillian Michaels Show), I decided to investigate. The tweet (which I can't find to give the person credit, sadly) recommended starting a podcast mid-cardio when you start to lose interest, and basically begin to count down the minutes. I decided to start with it from the beginning, planning to turn it off if I got bored and just read one of my magazines on my iPad. I picked the top one listed on the Jillian Michaels show on iTunes and started my workout. Let me just say, this made the time pass way faster than TV. Typically, I prefer to read fitness/health magazines while on the elliptical; they keep me motivated to workout longer. The podcast did the same thing. As a huge Jillian Michaels fan, I am excited to see that there's a plethora of 50-minute podcasts that I can listen to straight through iTunes on my phone without having to download them. Maybe soon I'll be willing and have the stamina to stay on the elliptical for 50-minute workouts :). I certainly have the entertainment options to keep me going!
XOXO,
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