I now remember why I avoid week 4... It's TOUGH! There are many parts that require INSANE strength and a lot of effort--it's not for a day when you feel unmotivated because it will break you. I pushed through and substituted some exercises when I was inclined to drop to my knees or cheat. I figured substituting something is better than just giving up and watching them do it on the DVD.
I am nervous for Saturday because I am planning to do the entire No More Trouble Zones workout. I may have to push it to next weekend because Brady has drill this weekend--meaning I will have a short window of time to workout assuming Kailee takes a nap. I considered doing it today while home with sick Kailee but she was awakened early from her nap. Oh well, I'll make it work! Because it's important to me, I will make time for it!
XOXO,
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