Today I procrastinated on my workout all day long and briefly considered doing a 2-a-day tomorrow. And then I remembered how rough on my body and my diabetes care that can be... So I shut off my brain and went into autopilot, putting on my workout clothes and turning on the DVD. It worked like a charm! Sometimes you just gotta turn down the volume on that little voice in your head.
Tonight I did The 30 Day Shred level 3 and as I recalled, it is waaaay easier than level 2. I felt strong and powerful doing it and feel even better having finished it :).