Today I had to turn off the volume in my head and turn on autopilot to get started. Nevertheless, it was a rough workout that seemed to drag on and on. Needless to say, I'm glad I did not push yesterday's workout to today as today would have been a rough one to get me to double-up.
So today's workout was cardio on the elliptical, using the Ease-into-5K app, while watching last week's episode of Once Upon a Time. Then I did some ab work before stretching out. I am really enjoying my improving flexibility. Can't wait to see what the year brings in my body transformation!