Thursday, August 30, 2012

Workout #170

I was looking for Stiletto Strength but ran across Toning Fusion (Long and Lean) and decided to try it for the first time.

It started out seeming way to easy, but then we got into the yoga-based moves and my arms and shoulders got a good workout.  It really does combine moves from yoga, strength and pilates.  I was sweating pretty good in the middle and had to drop down to my knees during some of the plank/downward dog moves.

I have got to get back to hydrating!  I just haven't wanted to deal with needing run to the restroom during every single passing period yet.


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