Saturday, August 18, 2012

Workout 165 ~ Gentle Pilates

I got home after being out and about all day and felt the need for some pilates.  I decided to do one of the ones I'd tried before on Netflix only to learn that Netflix no longer has any instant workouts.  BOO!

So I moved on to iTunes and bought a season of ExerciseTV pilates.  I decided to go with Gentle Pilates because I am still a beginner.  Well, this workout is apparently intended for senior citizens and is almost identical to Total Body Pilates.  I sweated a little bit and feel there was more flexibility work in this one than the other, but it wasn't what I wanted.  I wanted something not too hard but different than my other workout.  At least I have some other ones to give a try.


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