Workout 145 ~ in the pool

While at the pool, in the 108 degree weather,  I decided to do some power walking/ running.  There were only 5 people there besides our family, but naturally those 5 decided my spot was the perfect hangout right after I began exercising.  So after about 7 minutes or having to reroute, I decided to head to the six-feet-deep section and tread water.  It reminded me of when Jing and I used to do that in high school.  Ah the crazy conversations we had while treading water for an hour at a time.  Anyways, my workout was a total of 45 minutes.