If it's important to you you'll find a way, if not you'll find an excuse.
I know I've used it before, but it goes so perfectly for my workouts right now. I'm doing everything in my power to make running possible. This includes taking glucosamine chondroitin and icing after cardio workouts.
XOXO,
Have you ever tried Biofreeze? It is like an ice pack on the go & allows you to ice in 20-30 minute intervals as needed. I use to sit & ice my shins & knees after workouts & now I can just rub a little gel on & go with the same effect.
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