Monday, May 7, 2012

Workout #87 of 2012 ~ Total Body Pilates

I decided to give Total Body Pilates a try and boy did this workout make me even more aware of my hip soreness.  Obviously, I know that pilates work your core, but I did not think about my hips being a part of my core.  Oh well.  Next time my hips are sore, I will remember to not do pilates.


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