Monday, May 7, 2012

Workout #86 of 2012 ~ Beginner Yoga

I am sooooooooooo sore from running.  My hamstrings and hips are ridiculously sore.  BUT, my knees and ankles are just fine :).  I know that I cannot run everyday--my joints would revolt--but once a week is better than never and I will take it!

Anyways, tonight I did Beginner Yoga because I knew it would give my muscles a good stretch.  I am debating about doing some pilates here in a minute.  We'll see...


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