I haven't been as diligent with my workouts this week. I have had perfect or low bloodsugar a lot this week, making it impossible to workout. I know it's an excuse but I can't help it. Last night I decreased my basal rates and thus was able to workout tonight without a problem :).
Tonight I did Ripped in 30 Week 1, and I am happy to say that even after a couple of weeks with less workouts I haven't lost too much strength. This workout was pretty easy--as it should be at this point for me.