Friday, May 4, 2012

Workout 83 of 2012 - Ripped in 30 Week 1

I haven't been as diligent with my workouts this week.  I have had perfect or low bloodsugar a lot this week, making it impossible to workout.  I know it's an excuse but I can't help it.  Last night I decreased my basal rates and thus was able to workout tonight without a problem :).

Tonight I did Ripped in 30 Week 1,  and I am happy to say that even after a couple of weeks with less workouts I haven't lost too much strength.  This workout was pretty easy--as it should be at this point for me.


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