I got my treadmill! So naturally I had to try it out... Even though I ran yesterday, I still did the C25K Week 2 day 1 workout. I actually started out trying to jump to week 3 but was having a tough time staying at 6mph so I dropped down to week 2, though it still took me a few minutes to realize the treadmill had last been used at 4% incline. This explains why it was significantly harder to run today than yesterday, LOL. I ended up doing 2.38 miles in 36:41. I think I need to do some other workouts for a few days before I attempt running again--don't want to overwork my joints. That doesn't mean I won't get on the treadmill though. It's my new toy so I may just be doubling up with some walking in addition to something else.
XOXO,
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