Wednesday, January 18, 2012

Workout #9 of 2012 (Ripped in 30 Level 1)

Today, I was not as diligent with my water; hence, the workout was a little trying.  I was worried I would back out (as I often want to after a workday) but I reminded myself that I "can feel sore tomorrow or sorry tomorrow," and I chose to be sore :).

I noticed something kind of awesome throughout the workout tonight... I am getting more flexible!  I could get my legs higher during the military march in the warmup and could reach further over with my deadlifts in circuit 2.  Sooooo exciting!  I hope by the end of the year I can tell a MAJOR difference!  I'm looking forward to working on it tomorrow night with yoga!


No comments:

Post a Comment