Monday, January 16, 2012

Workout #8 of 2012 (yoga)

I bought a season of Everyday Yoga and Pilates on iTunes sbout a week ago; however, being the creature of habit and loyal/devoted fan of Chris Freytag's yoga workout, I hadn't gotten around to trying them. So tonight I finally tried Beginner Yoga with Meaghan Townsend (another ExerciseTV trainer). I enjoyed it more than I anticipated and will definitely appreciate having options now that ExerciseTV is no longer on demand :(. Whoever decided to remove it made a bad call. Hopefully it will return but I digress... Anyways, this workout was challenging for a true beginner like me, and I see how it has potential to help me improve my flexibility over time.


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