Today I did the 30 Day Shred level 2 meaning that this week my upper body has gotten a TON of work. Between yoga and 2 level 2 workouts with Jillian, my arms, shoulders and chest are hurting pretty badly. I don't know if it's intentional, but it seems level 2 for Jillian means "let's focus on plank moves." Next up will be the level 3 workouts! In case you haven't noticed, I'm working through both Ripped in 30 and the 30 Day shred level by level leading up to doing my 50-minute workout No More Trouble Zones in a few weeks.