Saturday, January 28, 2012

Workout #16 of 2012 (30 Day Shred level 2)

Today I did the 30 Day Shred level 2 meaning that this week my upper body has gotten a TON of work.  Between yoga and 2 level 2 workouts with Jillian, my arms, shoulders and chest are hurting pretty badly.  I don't know if it's intentional, but it seems level 2 for Jillian means "let's focus on plank moves."  Next up will be the level 3 workouts!  In case you haven't noticed, I'm working through both Ripped in 30 and the 30 Day shred level by level leading up to doing my 50-minute workout No More Trouble Zones in a few weeks.

Feeling strong!


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