Monday, January 9, 2012

Workout 3 of 2012 (Yoga and some cardio)

Tonight I did my favorite Yoga workout with Chris Freytag.  It felt soooooo good!  I know I sound like a broken record, but it amazes me how great I feel every time I do it.  I always finish feeling inspired to do more so today I decided to do more.  After finishing, I did 10 minutes on my elliptical while reading a magazine on my iPad.  The time FLEW by.  I forgot how much fun it is to read Shape while working out.  LOVE!


No comments:

Post a Comment