Thursday, January 12, 2012

Workout #5 of 2012 (Yoga)

Tonight was another yoga night with Chris Freytag and it flew by as usual. I am so sore from my workout yesterday that I needed all the stretching that goes into yoga.

I don't know if it's yoga or just the fact that I often did yoga as a 2nd workout in a day, but I feel really motivated to workout again right now. I'm not going to though... I wouldn't want to get burned out like most people do early in the year!


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