Thursday, April 21, 2011
Workout 38 of 2011 (Pick your Level Weight Loss Pilates)
Tonight I decided to try another video on Netflix instant-play. This evening, I discovered Pick your Level Weight Loss Pilates with Ellen Barrett. This DVD has 3 people demonstrating moves at varying levels. There's beginner, intermediate, and advanced. It makes is very easy to switch between levels for each move. If I feel more capable, I can do the advanced move, and if I feel less so, I can do the beginner. This is a convenient workout for a newcomer like me.
This workout video was more difficult than the one I tried last night; however, I only worked up a little sweat. I can tell that the strength I have gained though my Jillian workouts made this workout easier than it would have been otherwise. While I felt challenged at various points in the workout, I don't feel like I've truly worked as hard as I could have the last two nights. I enjoyed it though! This is definitely a workout I will do again; be that as it may, I'm feeling the need for some Jillian tomorrow.