I decided to do Shred it with Weights again but this time with a 10 pound kettlebell. The first time I did the DVD, it was with a 3lb weight, the second time with a 5lb kettlebell. Both of those times left me feeling like I had not really worked out. It was too easy. Tonight, with the 10lb kettlebell, I got a GOOD workout. My arms and legs are jelly and I'm sweating like a pig.
Workout quote of the week: "Strength is the product of struggle" – Unknown