I can't workout! When my bloodsugar is perfect, I will go low if I workout. But I guess that is the silver lining. At least my bloodsugar is good!
For me, the best bloodsugar to have pre-workout is 175. Anything below that will result in low bloodsugar mid-workout or immediately after. Right now I am 105. Time for a spoon full of jam (yes, it's like a sugar-shot) and 15 minutes off the pump to hopefully raise it up enough to workout!