Sunday, February 6, 2011
Workout #9 of 2011!
6 Week Six-Pack. This was only my 2nd time to do it so it's definitely still a challenge. This is not a workout I would recommend for someone to start out with when s/he is out of shape and/or has weak arms. My arms are not nearly as weak as they were a year ago but they are currently shaking from the plank moves. My wrists feel a little shaky too. Even though Jillian recommends doing level 1 five days a week for 3 weeks and then level 2 five days a week for 3 weeks, I think I will only do it once a week (if that). I'm not sure my wrists can handle the hard work they got tonight on a daily basis. I have notoriously weak joints that I just can't afford to mess up.
Posted by Laura-Jane at 6:31 PM