Monday, February 21, 2011

Workout 15 of 2011

Brady (yes, you are reading that correctly) and I just tried out Jillian Michaels' Shred it with Weights.  It is intended to be done with a kettlebell but you can also do it with hand weights ranging from 3-8lbs.  As my heaviest weights are 3lbs, we each used one.  All in all it was a good workout but not a very difficult one.  I think I'm gonna have to invest in a kettlebell to get the true experience :).

A week from tomorrow her sequel to The 30 Day Shred, Ripped in 30, comes out!  So excited!!!!

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