Woohoo! I'm 30% done today! For my workout, I again was monitoring a standardized test and made myself walk non-stop for over 2 hours. I am guessing my pace was about 1.5-2mph so it was very low impact. BUT, EVERY LITTLE BIT COUNTS! That is my one big beef with Jillian Michaels. She undervalues small efforts--like taking the stairs or parking further away. I disagree. I think EVERY thing we do counts.
140 workouts until I reach my goal! It's gonna happen, stay tuned!