Friday, March 16, 2012

Workout #51 of 2012 (Cardio)

I took full advantage of this amazing Texas weather and did a 50-minute powerwalk through 2 neighborhoods and a park.  By the end, I was quite fatigued--I know I was going around a steady 4-4.5 mph pace until the last 10 minutes.  It was amazing to get outdoors!  I hope the nice weather lasts.  I am NOT fully recovered from our record-breaking heat wave last summer when you could barely walk to the car let alone work out outdoors.  I'm hoping to get in some yoga in a bit.  If I do, I will be 2 workouts ahead of schedule for the year! :)


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