Tonight I could not resist the amazingly perfect weather and thus did a 30 minute power-walk through my neighborhood and the one next it. I wore my mom's Sketcher Shape-ups (I have the hot pink ones Kim is holding) which I think kept me at a slower pace. I had a lot of difficulty figuring out how exactly I was supposed to walk quickly in them but by the end I had a pretty good rhythm. Nevertheless my keens are a bit sore so I'll definitely be icing them.After finishing, I did some ab moves for about 5 minutes before stretching out my entire body--I'm quite sore from yesterday's workout.
I can't believe I've already done 50 workouts!!!! Last year, I did not hit 50 until June 4th, though I hit 25% on March 18th (my last year goal was 100 workouts versus this year's 200) so I'm right on track compared to last year.
XOXO,
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