I failed to mention that my workout last night was done barefoot which today resulted in nagging shin splints. That was a bad call on my part.
Tonight the whole fam walked to the park (about 1 mile away), ran around a lot and then walked home. When we did this exact activity this weekend, I didn't count it as a workout but I'm thinking it should count. Being active is being active. In this beautiful weather, our every-other-night walks will likely become a popular "workout" on here; however, I fully intend to lengthen the route by going up and down streets in the neighborhood along the way. I doubt the kids would mind as Gavin rides his bike and Kailee rides in her convertible stroller/trike.
Yea for beautiful weather!
|Gavin and Kailee on their bikes!|