Monday, September 17, 2012

Workout 181 ~ 10 Pound Slimdown Total Body

I plan to attempt to run again on Wednesday--I coughed a ton for two hours last night, then awoke today almost cured.  It's soooo strange!  I really do think working out this weekend is what made me quickly improve (though I still have a little cough).  Anyways, as I was saying, I plan to run again on Wednesday so I decided to work on the leg strength tonight to make it easier.  This workout really works your thighs and butt.  I know I will be very sore tomorrow and will hopefully be thanking myself on Wednesday night when I attempt another 3 mile run!


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