Monday, September 17, 2012
Workout 181 ~ 10 Pound Slimdown Total Body
I plan to attempt to run again on Wednesday--I coughed a ton for two hours last night, then awoke today almost cured. It's soooo strange! I really do think working out this weekend is what made me quickly improve (though I still have a little cough). Anyways, as I was saying, I plan to run again on Wednesday so I decided to work on the leg strength tonight to make it easier. This workout really works your thighs and butt. I know I will be very sore tomorrow and will hopefully be thanking myself on Wednesday night when I attempt another 3 mile run!