Tuesday, September 4, 2012

Workout #175 ~ Sexy Stretch

I am very sore from my workouts this weekend, but for whatever reason, I had a lot of energy tonight.  I did not want to do anything that would completely wake me up so I went with Crunch: Sexy Stretch.  Back when ExerciseTV was on-demand, I did this workout and remembered that it felt really good (as in relaxing and stretchy) until the end when it stopped being easy.  What I had forgotten was that it involved a lot of plank-ish moves at the end.  Needless to say, my arms and abs are a little wobbly right now.

I'm just glad I actually worked out during the work week :).


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