Sunday, September 2, 2012

Workout #172 of 2012 ~ C25K

Guess who only has 3 more C25K workouts left... This girl!  Today was a 26-minute run so I did my normal "You have to listen to __ number of songs before checking the time."  Today I chose 10, but after 5, was dragging so I checked and I had already been running over 18 minutes.  I guess the 5 songs were longer than I thought.  The last 7.5 minutes weren't easy, but I pushed through and even bumped the pace up to 6.5mph for the last 30 seconds.

On a side note, In the last 12 months, I have done 208 workouts.  THAT IS AMAZING!!!!  I think it's safe to say that I am going to meet my goal of 200 workouts in a calendar year this year :).


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