Sunday, September 2, 2012

Workout #173 ~ Yoga

Just did 10 Pound Slimdown: Yoga and am feeling very zen now, LOL.  Actually, I'm feeling quite sweaty because this is not a soothing, relaxing workout.  It keeps you moving the entire time with "a constant stream of poses."  It's still by far my favorite yoga workout :).


No comments:

Post a Comment