Saturday, May 28, 2011

Workout 49 of 2011 (Elliptical, abs, arms)

I took my own advice and squeezed in a workout before beginning the weekend festivities!  I did 20 minutes on the elliptical while reading the most recent issue of Shape on my Nook Color.

Then I did my favorite ab circuit from No More Trouble Zones,  some dead lifts with hammer curls and static lunges with tricep kickbacks.


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