Tonight I decided to hop on the elliptical--because despite the adrenaline, I again was too lazy to put on my sneakers--and had an AMAZING cardio session while watching the Biggest Loser. It was my fastest 20 minutes on the elliptical since finishing The Hunger Games. I felt so pumped throughout and now feel unbelievably relaxed. This was exactly what I needed! The adrenaline then carried on as I went through the moves of No More Trouble Zones Circuit 2 (all about the abs). I was on fire!
Adrenaline is definitely the best natural energy booster and now I'm pleasantly enjoying my endorphins!