Sunday, November 25, 2012

Workout 208

Just did workout 208, 10 Pound Slimdown: Total Body.  My foot is feeling exponentially better, but I did not want to push my luck by doing a Jillian Michaels' workout that requires at least 6 minutes of bouncing around cardio.  Chris Freytag's workout does incorporate power drills, but they are easy to modify to make them extra-low-impact.

My muscles are hurting but my foot is not :).


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