I just did my 200th workout - Total Body Pilates! My ankles have been hurting very badly from all the running, and I'm pretty sure my left is badly sprained, so I've been making myself take it easy in preparation for my first 10K this weekend and my 2 5Ks the next weekend. BUT, pilates is a good option when ankles are sore. I also did some ankle strengthening moves that I found online.
I cannot believe I reached my goal already. I have been obsessed with running and slacking on all my other exercise options else lately. I am ecstatic to have reached this HUGE milestone! Yea!
Now off to ice my ankles!