That's no mistake! I did level 2 and I was able to do MOST of it! WOOHOO! I could do more of the cardio in this level than level 1 because more of it was not so hard on the knees. The only non-cardio move I did not do was the last ab circuit. I didn't think my arms could hold up for the twisty plank things.
I am soooooooooooo proud of myself! I was a little bummed that I only lost .5 pound this week and no inches, BUT by doing level 2, I was able to really feel the gains I've made in 17 workouts. My upper body strength is SIGNIFICANTLY greater as is my endurance. I physically was not able to really do level 2 on day 6 (when I first attempted it) but today I could. I've never worked this hard to build strength and I'm so impressed with myself!
OH and my arms are looking thinner this week. That must be where the half-pound came off. :)
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