Friday, July 13, 2012

Workout 132 ~ AM Yoga

After doing PM Yoga last night, I decided to finally try the AM Yoga workout before doing anything else this morning.  Well, I am definitely not someone who can workout without food in the system.  This 10-minute workout was hard when I had zero stamina.

On a positive note, my body does in fact feel more awake than usual and feels very stretched out and warmed up for the day.  So mission accomplished! :)

Now off to eat some breakfast!


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