It has been a stressful day. The kids have been at each other's throats and frankly we are all sick of each other. It's tough spending 24/7 with the kids without Brady hear in the evenings. I think we all could use a break from each other. I remembered that the PM Yoga workout had some good stretching and was all about letting the day's stress go. I certainly feel better having done it and discovered many places that are sore which the stretching definitely alleviated.
Maybe I'll begin tomorrow with the AM Yoga (if I remember when I first wake up).kk