Wednesday, July 11, 2012

Workout 129 of 2012 - 30 Day Shred Level 1

Tonight I decided to revisit the workout that changed my life.  I used to have to modify almost every cardio move Jillian Michaels incorporated but tonight, thanks to glucosamine chondroitin, I was able to do every single thing in the video.  It felt AWESOME!

The next several days are going to be 2-a-days.  I am still a few workouts behind from my year plan and we leave for a week vacation next Friday.  If I stick to my revised plan and workout once (I'm thinking walking around Sea World all day should count) on vacation then when I return, I'll be back on schedule.

Here's hoping I follow through!


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