Tonight I decided to revisit the workout that changed my life. I used to have to modify almost every cardio move Jillian Michaels incorporated but tonight, thanks to glucosamine chondroitin, I was able to do every single thing in the video. It felt AWESOME!
The next several days are going to be 2-a-days. I am still a few workouts behind from my year plan and we leave for a week vacation next Friday. If I stick to my revised plan and workout once (I'm thinking walking around Sea World all day should count) on vacation then when I return, I'll be back on schedule.
Here's hoping I follow through!