It felt soooooo good to workout tonight!!!! It has been over a week and my body just does not feel as good when I'm not working out as it does when I am. Not to mention the fact that I miss the endorphins :).
I just did the C25K Week 3 Day 2 workout using the Ease into 5K app. I went between 4mph and 6mph though at one point I did jump up to 6.5mph just to mix it up. At 6mph, I was able to sing along a bit with my playlist (because naturally my TV and internet messed up right as I began my workout so music was my easiest entertainment). Let me just say, Alanis Morisette's "You Oughta Know" is a GREAT running song, LOL. So is "Call me Maybe," "Want U Back" and Gavin's favorite, "What Makes You Beautiful." Both kids were dancing around while I ran. It was kind of adorable :).