Tuesday, June 5, 2012

Workout 107 of 2012 - C25K

Finally, I got in my next run while watching tonight's episode of Pretty Little Liars!  I did week 2 day 3 of the C25K program and was able to go back and forth between 3.8/4mph walking and 6mph running.  In 33 minutes I did 2.31 miles and supposedly burned 269 calories.  This was a much needed stress relief.  I'm a little overwhelmed with life right now and needed this workout.  


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