Workout 75

I just completed workout 75.  I did Level 1 of the 30 Day Shred and I forgot how hard it was.  From doing No More Trouble Zones, I'm used to less obvious cardio and shorter reps (usually you do 3 different exercises for 30 seconds each and then repeat).  In the 30DS, you do 1 strength move for 30 seconds and a compound move for 60 seconds, then repeat.  It was a bit tough but manageable.

25 workouts to go!  I can do this!

Workout 74!

26 to reach my goal for 2010... I'm gonna be busy for the next month...


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Workout 73

It happened though later than I originally planned. Yea for not being lazy!


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Workout 72

I worked out Thursday night after taking another few week break.  I actually was not sore after working out (I did a few circuits of No More Trouble Zones) and I figured out the trick.  I was not warming up enough before my workouts the last couple of months!  This is why I would workout and then be sore for a week and would not be able to workout again for awhile.  I now know what I need to do!

It's crunch time now.  I have less than 2 months to complete 28 workouts to meet my goal of 100 workouts in 2010.  I gotta do this.  I will be unbelievably proud of myself if I can accomplish this goal.  Then I will double that goal for 2011.

I want some new videos though!  Jillian is about to release a new one that I have already put on my Christmas list: Six week Six Pack.  She also will be releasing a sequel to the 30 Day Shred next year sometime.  I'm excited for that one. 

I think I may go workout now and will post if I complete workout 73 today!

Workout 71

Just did circuits 1-3 of No More Trouble Zones. Hopefully Kailee's nap will last long enough for me to shower and grab some lunch!


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It's been awhile...

I kinda took a break from the working out--it has been a tough transition since going back to work.  I have not had enough energy to workout after work.  I really think it's been a mental block that I may finally have overcome.

I worked out on Tuesday night and have been super-sore ever since.  I did the first 3 circuits of No More Trouble Zones.  I plan to workout tonight (I need to after the cheesecake I had today).

I have no idea how much I weigh--okay, probably somewhere in the 140s based on the fact that my clothes fit the same--but I may weigh next Friday.  We'll see.

Emotionally I'm not in the greatest place.  Due to various events, I seem to have lost my self-confidence and feel kinda down on myself.  I realize this is ridiculous but when you are treated a certain way by people you trust, it can make you doubt yourself if you let it.  Apparently I let it.  The silver lining is that I learned once again to be wary of people and to not let my guard down too quickly.  Not every person has genuine good intentions.  Not every friend is a true friend.

Been awhile but...

I now weigh 143.5!  And that's right after lunch, wearing jeans, woohoo!  So proud of myself--even though I have only worked out 4 times since school started.  Definitely gotta fit a workout in today!  I definitely think my goal of 135 will happen by christmas!