Saturday, November 27, 2010

Workout 75

I just completed workout 75.  I did Level 1 of the 30 Day Shred and I forgot how hard it was.  From doing No More Trouble Zones, I'm used to less obvious cardio and shorter reps (usually you do 3 different exercises for 30 seconds each and then repeat).  In the 30DS, you do 1 strength move for 30 seconds and a compound move for 60 seconds, then repeat.  It was a bit tough but manageable.

25 workouts to go!  I can do this!

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