I haven't posted in awhile, but I'm coming back to blogging because I'm doing a fitness experiment. I am training for a half-marathon by only running once a week. I am increasing my mileage by 10% each week and plan to run my first half in September or October--still haven't decided for sure which race I will do.
In addition to my once a week runs, I will continue to do Jillian Michaels' workouts, other similar workouts, pilates, yoga, ballet, etc.
This week I did 3.6 miles...
We shall see how it goes :).
XOXO,
Awesome, good luck!
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