I worked out Thursday night after taking another few week break. I actually was not sore after working out (I did a few circuits of No More Trouble Zones) and I figured out the trick. I was not warming up enough before my workouts the last couple of months! This is why I would workout and then be sore for a week and would not be able to workout again for awhile. I now know what I need to do!
It's crunch time now. I have less than 2 months to complete 28 workouts to meet my goal of 100 workouts in 2010. I gotta do this. I will be unbelievably proud of myself if I can accomplish this goal. Then I will double that goal for 2011.
I want some new videos though! Jillian is about to release a new one that I have already put on my Christmas list: Six week Six Pack. She also will be releasing a sequel to the 30 Day Shred next year sometime. I'm excited for that one.
I think I may go workout now and will post if I complete workout 73 today!
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