I kinda took a break from the working out--it has been a tough transition since going back to work. I have not had enough energy to workout after work. I really think it's been a mental block that I may finally have overcome.
I worked out on Tuesday night and have been super-sore ever since. I did the first 3 circuits of No More Trouble Zones. I plan to workout tonight (I need to after the cheesecake I had today).
I have no idea how much I weigh--okay, probably somewhere in the 140s based on the fact that my clothes fit the same--but I may weigh next Friday. We'll see.
Emotionally I'm not in the greatest place. Due to various events, I seem to have lost my self-confidence and feel kinda down on myself. I realize this is ridiculous but when you are treated a certain way by people you trust, it can make you doubt yourself if you let it. Apparently I let it. The silver lining is that I learned once again to be wary of people and to not let my guard down too quickly. Not every person has genuine good intentions. Not every friend is a true friend.
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